Longest Plank With 100 Pounds On Back

Australia

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Gold Coast, Queensland, Australia / December 4, 2014

Nick Abroms performed a plank exercise on his elbows with 100 pounds of additional weight on his back and remained balanced in position for three minutes, 40.42 seconds. He set the record to raise funds for the Mirabel Foundation.

- must attempt record on a flat surface
- must follow form of current world record holder
- must provide video evidence

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Tags: longestsportsexercisefitnessweightplanking

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