CHALLENGING THIS WORLD RECORD

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107 muscle-ups

Rules

- Muscle-ups are performed on a horizontal bar. Each rep goes from hanging below the bar to a straight-arm support above it, then back below the bar for the next rep.
- Kipping is allowed. Chicken-wing reps are not: both arms must move over the bar together, and a rep where one elbow hooks over the bar first does not count.
- Resting is allowed only on top of the bar, in a straight-arm support or leaning over the bar at the hips.
- Once on the bar, the performer may not touch the ground or anything other than the bar. Leaving the bar ends the set.
- The set must be filmed in one continuous, unedited take that shows the performer's whole body and the bar from the first rep to the end of the set.
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