CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

4,848.80 pounds

Rules

- Total weight is the combined weight of both dumbbells multiplied by the number of completed raises.
- Each raise starts with the dumbbells at the sides and lifts them out to the sides until the upper arms are parallel with the floor, then lowers them back to the sides.
- Timing starts with the first raise and runs for one minute.
- Any dumbbell weight may be used. Show the dumbbells on camera before the attempt and state their weight.
- Chalk, lifting straps and a lifting belt are allowed.
- One continuous, unedited video showing the full minute is required.
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