CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

156.30 kilograms

Rules

- Lift a loaded barbell from the floor with one hand, gripping it anywhere along the bar.
- Only one hand may hold the bar.
- Stand fully upright with both ends of the bar off the floor before lowering it.
- The athlete must weigh under 62 kg on a scale shown in the same video.
- Weigh the bar and all plates on camera.
- A lifting belt and wrist wraps are allowed.
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