CHALLENGING THIS WORLD RECORD

Plan your attempt.

Before you turn on your camera, take some time to think about the world record you are about to set. Will you do it alone, or involve your friends? Do you have all the props you'll need? Have you read the rules?
Film with purpose.

You don't need special equipment or a Hollywood director to document a great record. Focus on telling a great story. Aim to make your video entertaining and concise — rambling intros will scare away viewers. IMPORTANT: If you shoot with your phone, be sure to hold it horizontally.
Upload your video

Our moderation team will quickly process it. If your submission is approved, share it on Facebook, Twitter and beyond. You’re a world record holder!

YOU NEED TO BEAT

3,055 pounds

Rules

LIFTER MUST MAINTAIN POSSESSION OF BOTH DUMBBELLS THROUGHOUT THE 1 MINUTE TIME LIMIT. LIFTER CAN ONLY RAISE 1 ARM AT A TIME BUT CAN RAISE EITHER ARM WHILE THE OTHER RESIDES ALONG THE SIDE OF THE HIP. LIFTER WILL RAISE DUMBBELL IN A UNDERHAND GRIP WITH A SLIGHT WRIST TILT UNTIL DUMBBELL REACHES THE MID TO UPPER CHEST REGION THEN RETURN ARM TO EXTENDED POSITION THIS COUNTS AS 1 LIFT. TIME LIMIT BEGINS AS SOON AS LIFTER BEGINS HIS FIRST ASCENT WITH EITHER ARM THUS BEGINNING THE 60 SECONDS. LIFTER MUST USE A PLATFORM WITH WEIGHTS FACING THE CAMERA TO VERIFY AMOUNT VIA VIDEO EVIDENCE.

CHALLENGING THIS WORLD RECORD

Plan your attempt.

Film with purpose.

Upload your video

YOU NEED TO BEAT

3,055 pounds

Rules