CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

21 chin-ups

Rules

- must pause at the bottom of each chin-up for the dead stop
- chin must go over the bar and start with arms in full extension
- must show weight on scale
- shoes may be included in extra weight
- may round 9.5% of bodyweight to 10%
- must follow form of current world record holder
- must provide video evidence.
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