CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

00:25.50 min/sec

Rules

- must be performed on flat surface
- reps must be consecutive
- must begin reps with forearm on ground and end with arm in full extension
- resting arm must be behind back with palm up and legs with hip width apart and straight
- must perform five reps on one arm and then the other arm
- must follow form of current world record holder
- must provide video evidence
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