CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

04:15.0 min/sec

Rules

- must perform on flat surface
- must begin and end in a plank position
- arms must be straight and hands flat for duration of attempt
- must move one leg at a time and place flat foot beyond the level of the hand for reps to count
- must follow form of current world record holder
- must provide video evidence
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