CHALLENGING THIS WORLD RECORD

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06:19.33 min/sec

Rules

- must hold a plank for duration of attempt
- legs must be within hip-width apart
- must start with arms in extension then take both arms to ground with elbows and forearms on ground
- must perform on a flat surface
- hands must stay crossed in midline
- must follow form of current world record holder
- must provide video evidence
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