CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

30 kip-ups

Rules

- may not use hands or elbows to assist the kip-up
- time starts when first kip-up is landed
- must stand, fully balanced, between each kip-up
- failed kip-ups in midst of attempt are permitted but not counted
- must follow form of current world record holder
- must provide video evidence
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