CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

00:19.37 min/sec

Rules

- back must remain against a wall for duration of attempt
- arms must be fully stretched or extended in front of the shoulders for duration of attempt
- must hold weight parallel to the ground
- timing begins when weight is parallel to ground
- timing ends when weight falls below parallel to the ground
- must follow form of current world record holder
- must provide video evidence
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