CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

59 pull-ups

Rules

- must use a thick steel bar with at least a 6-inch circumference
- must measure circumference on video
- must start with arms in full extension with chin going over bar
- must complete reps in six seconds or less
- no leg movements allowed
- must keep both hands on the bar with palm away grip for duration of attempt
- must follow form of current world record holder
- must provide video evidence
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