CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

18:52.08 min/sec

Rules

- must perform a one mile run (1,609 meters) and 400 push-ups on a flat course
- must show measurement of running course in the video
- must complete routine as shown in the original record; after every 400-meter run, record setter must complete 100 consecutive push-ups
- must touch chest to ground on all reps of push-ups
- must return arms to full extension and hold a plank on all fours
- must follow form of current world record holder
- must provide video evidence
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