CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

8 crunches

Rules

- shoulder blades must rise from floor during each crunch
- shoulder blades must return to floor between each crunch
- must use standard-sized spoon and a chicken egg
- adhesives and assistance from others not permitted
- crunches aren't counted if egg falls off or is touched
- must follow form of current world record holder
- must provide video evidence
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