CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

66 dips

Rules

- must attempt record on steel bar
- body must hang freely for duration of attempt
- feet may not touch groudn during attempt
- arms must break 90 degrees and return to full extension for each rep
- leg movements not permitted 
- upper torso must remain vertical
- no assistance or external support permitted
- must follow form of current world record holder
- must provide video evidence
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