CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

11:00.0 min/sec

Rules

- must perform attempt on a hard surface
- must perform strict form Spiderman push-ups as demonstrated by original record setter
- must hold a plank on all fours throughout attempt
- reps must be consecutive
- must follow six monvements for one repetition
- must perform ten repetitions every minute
- must provide video evidence
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