CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

54 points

Rules

- must perform exercises as demonstrated and in order shown in the original video
- must use steel bars for chin-ups
- must start in dead hang full extension
- must use palm-toward-you grip chin-ups
- a maximum of three minutes allowed for the attempt
- must use standard archery target
- no sighting devices allowed on bow
- must shoot up to five arrows; three best arrows count for score
- chin-up reps plus archery score equals final points
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