CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

09:46.85 min/sec

Rules

- must perform exercises in the following order: 100 consecutive locked finger push-ups with an elevated right leg and 100 consecutive locked-finger push-ups with an elevated left leg
- must start with arms in full extension and end with chest touching locked fingers
- must hold a plank position for duration of attempt
- must keep fingers locked for reps to count
- must perform on a hard surface
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