CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

10 muscle ups

Rules

- arms must lock out on top of the rings
- each muscle-up must begin from a hang with arms completely straight and the rings turned out
- feet may not touch the ground
- snorkel must remain in record setter's mouth for duration of attempt
- kipping or swinging is not allowed
- muscle-ups must be consecutive
- rests may not be more than five seconds
- must provide video evidence
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