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12 Burpee-Pushups

Rules

- must perform as shown in original video
- must perform one-legged burpee then with opposite arm do one-armed push-up and end with a jump and an overhead audible clap
- must use same leg and arm for entire attempt
- rest arm must be held palm facing up behind back in one arm pushups
- reps deducted if they are not fully completed or fall out of one minute of time
- must provide video evidence
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