CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

35 pull-ups

Rules

- must perform pull-ups as demonstrated in the original record
- must measure circumference of rope and show it to be 5 inches around (1.5 inch diameter)
- may not use gloves
- may not move legs
- pull-ups must be consecutive
- must perform pull-ups within three seconds of each other
- must alternate side to side pull-ups
- must start in a dead hang with arms in full extension and pull up to a side and take chin to level of hand
- must provide video evidence
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