CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

10 chin-ups

Rules

- chin-ups must be consecutive
- must hold backpack between feet
- backpack must weigh 40% of the record setter's body weight
- must show measurement of body weight and backpack in video
- backpack may not touch ground during chin-ups
- must use steel straight bar
- must perform a strict form chin-up with palm toward you grip
- must start in dead hang with full extension of arms and end with chin over bar
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