CHALLENGING THIS WORLD RECORD

Plan your attempt.

Before you turn on your camera, take some time to think about the world record you are about to set. Will you do it alone, or involve your friends? Do you have all the props you'll need? Have you read the rules?
Film with purpose.

You don't need special equipment or a Hollywood director to document a great record. Focus on telling a great story. Aim to make your video entertaining and concise — rambling intros will scare away viewers. IMPORTANT: If you shoot with your phone, be sure to hold it horizontally.
Upload your video

Our moderation team will quickly process it. If your submission is approved, share it on Facebook, Twitter and beyond. You’re a world record holder!

YOU NEED TO BEAT

174 points

Rules

- must perform exercises as shown in original record
- must use two towels for pull ups
- must use one towel for one arm half rep pull ups and arm hangs
- no leg movements allowed in pull ups
- must perform five exercises in a row with less than six minutes of rest between exercises
- must perform five exercises in this order:
1. Most Consecutive Full Rep L Towel Pull-Ups
2. Most Consecutive Full Rep Towel Pull-Ups
3. Most Consecutive Half Rep Towel Pull-Ups
4. Longest One-Armed Towel Grip Dead Hang (each arm gets a turn for a total score)
5. Most One-Armed Half Rep Towel Pull-Ups (each arm gets a turn for a total score) 1 rep = 1 point and 1 second = 1 point and points are totaled and highest score wins
- time is based on seconds for points and are rounded up to whole numbers if they are .5 of a second or higher (i.e. 10.5 seconds = 11 while 10.4 seconds = 10)
- must provide video evidence

CHALLENGING THIS WORLD RECORD

Plan your attempt.

Film with purpose.

Upload your video

YOU NEED TO BEAT

174 points

Rules