CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

02:04.72 min/sec

Rules


- must run a total of 500 meters followed by climbing a 36-foot rope
- run may be broken down into 100-meter increments
- must climb rope between 100-meter runs for a total of three climbs
- must use arms only when climbing
- must start rope climb in sitting position
- must end rope climb with hand touching top of rope
- must show measurement of rope and running course
- must provide video evidence
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