CHALLENGING THIS WORLD RECORD

Plan your attempt.

Before you turn on your camera, take some time to think about the world record you are about to set. Will you do it alone, or involve your friends? Do you have all the props you'll need? Have you read the rules?
Film with purpose.

You don't need special equipment or a Hollywood director to document a great record. Focus on telling a great story. Aim to make your video entertaining and concise — rambling intros will scare away viewers. IMPORTANT: If you shoot with your phone, be sure to hold it horizontally.
Upload your video

Our moderation team will quickly process it. If your submission is approved, share it on Facebook, Twitter and beyond. You’re a world record holder!

YOU NEED TO BEAT

- must perform a 6-12 inch straight leg hold as demonstrated in the original record

- must keep legs straight and together 6-12 inches off ground for duration of attempt

- must place marker at 13 inches and keep legs below mark for duration of attempt

- must wear shorts to show straightness of legs

- must attempt on a hard, flat surface

- must keep body on a straight line; head may rest on the floor or may be lifted

- arms may be placed anywhere except under buttocks area

- must keep posterior pelvic tilt with abs contracting entire time

- may not arch back

- must keep butt on ground

- must provide video evidence