CHALLENGING THIS WORLD RECORD
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Plan your attempt.
Before you turn on your camera, take some time to think about the world record you are about to set.
Will you do it alone, or involve your friends? Do you have all the props you'll need? Have you read the rules?
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Film with purpose.
You don't need special equipment or a Hollywood director to document a great record.
Focus on telling a great story.
Aim to make your video entertaining and concise — rambling intros will scare away viewers.
IMPORTANT: If you shoot with your phone, be sure to hold it horizontally.
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Upload your video
Our moderation team will quickly process it. If your submission is approved, share it on Facebook, Twitter and beyond. You’re a world record holder!
YOU NEED TO BEAT
4 ring dips
Rules
- must use raw egg
- egg must remain balanced on spoon in mouth throughout duration of attempt
- must observe RecordSetter balancing criteria for egg
- reps must be consecutive
- must hold rings with palms facing inward and arms close to body
- arms must bend breaking 90 degrees and return to full extension for each rep
- must use weighted backpack 40% of record setter's total weight
- backpack must be held between legs
- must show body weight and backpack weight on video
- must provide video evidence
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