CHALLENGING THIS WORLD RECORD
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Plan your attempt.
Before you turn on your camera, take some time to think about the world record you are about to set.
Will you do it alone, or involve your friends? Do you have all the props you'll need? Have you read the rules?
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Film with purpose.
You don't need special equipment or a Hollywood director to document a great record.
Focus on telling a great story.
Aim to make your video entertaining and concise — rambling intros will scare away viewers.
IMPORTANT: If you shoot with your phone, be sure to hold it horizontally.
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Upload your video
Our moderation team will quickly process it. If your submission is approved, share it on Facebook, Twitter and beyond. You’re a world record holder!
YOU NEED TO BEAT
41:41.62 min/sec
Rules
- must show clock
- must only use a steel straight bar for chin-ups
- must complete push-ups on hard surface with arms held shoulder-width apart
- all chin-ups are to be completed in strict form; starting in full extension dead hang and ending with chin over the bar
- must use supinated grip (underhanded palms toward you grip for chin-ups) for entire attempt
- no leg movements allowed for chinups
- must provide two camera views; full body front and chin views
- must follow form of current world record holder
- must provide video evidence
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