Fastest Time To Complete Ten 135-Pound Barbell Upright Row Exercises

United States

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Saint Joseph, Missouri, United States / November 29, 2012

Jason F. completed ten 135-pound barbell upright row exercises in 8.02 seconds.

- must perform upright row exercises as demonstrated in the original video
- must perform raw lifts, no assistance or devices permitted
- must provide video evidence

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Tags: fastestsportsexerciseweight liftingbarbellupright row

Comments
  • The Internet adam

    seriously man, listen to what im saying to you now....slow down and do proper reps with proper form. seek the help/advise of a professional bodybuilder/powerlifter/trainer; whatever you're into. if you do this you may eventually actually feel your muscle contracting and get somewhere. at the very least it may even eventually look like you work out

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