Longest Bridge Pose While Holding A 15-Kilogram Dumbbell Using Both Hands

Slovakia

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Puchov, Slovakia / March 6, 2016

Pavol Durdik performed a bridge pose for one minute, 19.50 seconds while holding a 15-kilogram dumbbell using both hands.

- arms must be stretched upwards for duration of attempt
- may use pillow to support head
- must follow form of current world record holder
- must provide video evidence

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Tags: sportsexercisefitnessweightweightliftingyogadumbbellbridge pose

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