Most 20-20-20 Archer Pull-Push Cadence Test Sets

United States

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Clermont, Florida, United States / July 12, 2015

Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.

- must perform exercises as demonstrated in original video
- must place hands at least 30 inches apart on steel bar for archer pull-ups
- 20 consecutive archer pull-ups (10 seconds rest) + 20 consecutive archer pushups (20 seconds rest) equals one set
- must follow form of current world record holder
- must provide video evidence

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Tags: mostsportsexercisepush uppull upsetCadencearcher

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