Youngest Person To Deadlift 480 Pounds

United States Adam Rork

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Hillsboro, Illinois, United States / May 26, 2012

16-year-old Adam Rork deadlifted 480 pounds.

- must demonstrate proper deadlifting form
- must hold weight for at least three seconds
- must provide video evidence

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Tags: exerciseweightweight liftingyoungestpersondeadlift