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If the bent elbow that is held parralel to ground (which is bent from hands held above ear level on side of head) crosses the knee at top of situp, then you have met perpendicular apex. All reps were performed where bent elbow crossed knee at top of situp.
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Quinn Kelso
I will beat this tomorrow
Alicia Weber
If the bent elbow that is held parralel to ground (which is bent from hands held above ear level on side of head) crosses the knee at top of situp, then you have met perpendicular apex. All reps were performed where bent elbow crossed knee at top of situp.
jjmcota123 millar
when i get a camera my bro will beat this, and how is this perpendicular???
Alicia Weber
Thanks Emily!
Emily Miethner
Way to take it back, Alicia. Guy, it's your move!
Guy King
Thanks Emily!, havent decided yet, may re-attempt this one and aim for 60
Emily Miethner
Nice going, Guy! What record will you break next?!
David Begiashvili
There is nothing, Guillaume. I am glad to help you!
Guillaume Bourgeois
David thank you for giving me the translated text of Ioseb.