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205 pull-ups

Most Pull-Ups On A 10-Inch Thick Bar During A 30-Minute 3-In-1 Challenge

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Tags: most, exercise, strength, fitness, pullup, health, fitness challenge

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Set By

Alicia Weber Clermont, Florida

March 6, 2012

INFO

Alicia Weber completed 205 pull-ups on a thick bar during a 30-minute 3-in-1 challenge.

Pull-ups are to be completed in this order:

1.10 minutes of pull-ups with a 10-pound medicine ball held between legs

2.10 minutes of L-pull-ups where legs are held straight out and parallel to ground

3.10 minutes of regular pull-ups

Rules

- must show clock
- must use steel straight bar wrapped with towel
- bar must be 10 inches in circumference when wrapped with towel
- must show measurement of bar circumference
- all pull-ups are to be completed in strict form; starting in full extension dead hang and ending with chin over bar
- entire routine must be done in 30 minutes
- must show two camera views; front full body and chin views

Current 205 pull-ups Set by Alicia Weber

2 selected

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