CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

17:28.20 min/sec

Rules

- challenge consists of three exercises in the following order: a) 100 pull-ups b) 100 consecutive reptile push-ups c) 100 chin-ups
- must use steel straight bar for pull-ups and chin-ups
- must start pull-ups and chin-ups in dead hang with full extension of arms
- chin must go over bar
- must use palm-away grip for pull-ups
- must use palm-toward-you grip for chin-ups
- no leg movement allowed
- must provide video evidence
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