CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

625 pounds

Rules

- must perform raw squat
- record setter must weigh no more than 235 pounds
- no assisting gear permitted
- may not use a squat suit
- must use a standard Olympic bar
- must perform squat from a dead stop position
- bottom of the squat bar must be less than two-thirds of the lifter's actual standing height
- must stand up erect with the weight
- must provide video evidence
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