CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

7 reps

Rules

- record setter must weigh no more than 235 pounds
- must lift weight unassisted
- must keep legs straight and may not not bend knees
- must use a standard Olympic bar
- must perform press from a dead stop position
- bottom of the press bar must be lower than the lifter's actual standing height
- must press weight to a complete lockout
- no outside assistance or support permitted
- must provide video evidence
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