CHALLENGING THIS WORLD RECORD

YOU NEED TO BEAT

210 kilograms

Rules

- must use a weight with an Olympic bar
- must balance weight on head for full 10 seconds
- must observe RecordSetter balancing criteria
- may use arms for support
- may use arms to support weight for a maximum of 10 seconds
- must provide video evidence
- record must be broken by 0.5kgs or more.
- object must be weighed before attempt
- doctor or medical professional must be at the record attempt if performed in a public place
- signal must be sounded at the start and finish of the record attempt
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