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5 dips

Most L-Position Ring Dips In One Minute With Five-Pound Ankle Weights On Legs

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Tags: exercise, strength, weight, leg, dip, ankle, ring dip, L position

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Set By

Alicia Weber Clermont, Florida

May 24, 2012

INFO

Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.

Rules

- reps must be consecutive
- must hold rings with palms facing inwards and arms close to body
- must keep legs together and straight out
- must keep legs parallel to the ground during entire attempt
- arms must bend breaking 90 degrees and return to full extension
- must wear five-pound ankle weights on both ankles
- must provide video evidence

Current 5 dips Set by Alicia Weber

23 selected

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Most L-Position Ring Dips In One Minute With Five-Pound Ankle Weights On Legs

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