Record Broken!

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Longest Four-Finger Plank With 50 Pounds On Back

Canada Darryl Learie

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Edmonton, Alberta, Canada / December 7, 2011

Darryl Learie performed a four-finger plank exercise without using his thumbs or pinkies and carrying 50 pounds of additional weight on his back. He remained balanced in position for 17.11 seconds.

- must perform plank on concrete or cement floor
- one sheet of sand paper taped to floor is allowed
- sand paper may not be folded upon itself
- thumbs, ring fingers and pinkies may not touch ground
- must observe RecordSetter balancing criteria for weights

Comments

  • France Guillaume Bourgeois

    Guillaume Bourgeois

    Thank You Darryl. I had trouble with the record pump on the tip of fingers on one hand. it is difficult.

  • Canada Darryl Learie

    Darryl Learie

    Thank-you, Guilaume, and congrats and breaking my other 2 records - just like you, I couldn't get past 16 with-out dropping that pesky egg, lol.

  • France Guillaume Bourgeois

    Guillaume Bourgeois

    Very strong. Congratulations Darryl.

Under review comments

Tags: longeststrengthbackplankingpoundfourfinger planking