Record Broken!

See Current

Longest Four-Finger Plank With 50 Pounds On Back

Canada Darryl Learie

Recommend

Edmonton, Alberta, Canada / December 7, 2011

Darryl Learie performed a four-finger plank exercise without using his thumbs or pinkies and carrying 50 pounds of additional weight on his back. He remained balanced in position for 17.11 seconds.

- must perform plank on concrete or cement floor
- one sheet of sand paper taped to floor is allowed
- sand paper may not be folded upon itself
- thumbs, ring fingers and pinkies may not touch ground
- must observe RecordSetter balancing criteria for weights
26
submit to reddit

Suggested

Largest Group Of People Planking Around Miller Fountain At Trinity University

00:51

Largest Group Of People Planking Around Miller Fountain At Trinity University

Longest Extended Arm Plank By A 10-Year-Old

02:13

Longest Extended Arm Plank By A 10-Year-Old

Longest Extended Plank On Fists While Carrying One's Body Weight

04:30

Longest Extended Plank On Fists While Carrying One's Body Weight

Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back

01:24

Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back

More Suggestions

Comments

  • response to this attempt France Guillaume Bourgeois

    Guillaume Bourgeois

    Thank You Darryl. I had trouble with the record pump on the tip of fingers on one hand. it is difficult.

  • response to this attempt Canada Darryl Learie

    Darryl Learie

    Thank-you, Guilaume, and congrats and breaking my other 2 records - just like you, I couldn't get past 16 with-out dropping that pesky egg, lol.

  • response to this attempt France Guillaume Bourgeois

    Guillaume Bourgeois

    Very strong. Congratulations Darryl.

Under review comments

Tags: longeststrengthbackplankingpoundfourfinger planking