Most L-Position Ring Dips In One Minute

United States Alicia Weber

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Clermont, Florida, United States / May 24, 2012

Alicia Weber completed 13 consecutive L-position ring dips in one minute.

- reps must be consecutive
- must hold rings with palms facing inward and arms close to body
- must keep legs together and straight out
- must keep legs parallel to the ground during the entire attempt
- arms must bend breaking 90 degrees on all reps
- must start attempt with arms in full extension
- must provide video evidence

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Tags: mostexercisestrengthWorld Record Day 2012positiondipRing L