Most Chin-Ups In 3, 30, and 60 Minute Timed Events Completed In One Bout

United States Alicia Weber

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Clermont, Florida, United States / August 10, 2012

Alicia Weber set three new chin-up timed event records in one bout: 76 reps for three minutes, 445 reps for 30 minutes en route to 760 reps for 60 minutes.

- must break the current 3, 30, and 60 minute chin-up timed event records in one bout
- must use steel straight bar with palm-towards-you grip
- must use strict form of chin up starting in a dead hang position with arms in full extension and ends with chin over the bar
- no leg movement is allowed
- must provide video evidence

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Tags: mostsportsexercisefitnesschin upsbout