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Most 180-Degree Deep Squats And Two-Foot Long Jumps In Three Minutes

United States Alicia Weber

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Clermont, Florida, United States / June 24, 2012

Alicia Weber completed 32 reps consisting of 180-degree deep squats and two-foot long jumps in three minutes.

- arms must be held straight out throughout duration of attempt
- must complete a deep squat breaking 90 degrees, then jump while turning 180 degrees, landing two feet away
- must show measurement of two feet
- if record setter loses balance or fails to keep arms out, this signals the attempt is over
- must provide video evidence

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Tags: mostexercisestrengthjumpingdeep squat