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Strength World Records

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338 Records

  1. Most Deep Squats In One Minute

    Most Deep Squats In One Minute

    Guillaume B. completed 84 deep squats in one minute.

  2. Most Deep Squats In 24 Hours

    Most Deep Squats In 24 Hours

    Andre T. completed 15,939 deep squats in a day. He set the record on May 28 to May 29, 2011 at the Liberty Fitness Center and the Memorial Day street festival in Liberty, New York.

  3. Most Full Rep Towel L Pull-Ups

    Most Full Rep Towel L Pull-Ups

    Alicia Weber performed 35 full rep towel L pull-ups.

  4. Longest Eight-Finger Plank With 75 Pounds On Back

    Longest Eight-Finger Plank With 75 Pounds On Back

    Darryl Learie performed an eight-finger plank exercise without using his thumbs with 75 pounds of additional weight on his back and remained balanced in position for one minute, 22.80 seconds.

  5. Fastest Time To Complete 100 Strict Pull Ups And 100 Burpee-Pushups With End Jump And Clap

    Fastest Time To Complete 100 Strict Pull Ups And 100 Burpee-Pushups With End Jump And Clap

    Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 11 minutes, 55.48 seconds.

  6. Most One Leg Burpee-Pushups In One Minute

    Most One Leg Burpee-Pushups In One Minute

    Alicia Weber completed 26 one leg burpee-pushups in one minute.

  7. Most Consecutive One-Finger Push-Ups

    Most Consecutive One-Finger Push-Ups

    Kukuri Salbishvili of the Georgian Records Federation performed 17 one-finger push-ups.

  8. Longest Six-Finger Plank

    Longest Six-Finger Plank

    Darryl Learie performed a six-finger plank exercise without thumbs and pinkies. He remained balanced in position for three minutes, 9.54 seconds.

  9. Most Consecutive Alternating One-Armed Push-Ups

    Most Consecutive Alternating One-Armed Push-Ups

    Guillaume Bourgeois performed 210 consecutive alternating one-armed push-ups.

  10. Most One-Armed Leaping Mountain Climbers In Five Minutes

    Most One-Armed Leaping Mountain Climbers In Five Minutes

    Alicia Weber performed 342 one-armed Leaping Mountain Climber exercises in five minutes.

  11. Most Squats With A 10-Foot Wooden Log

    Most Squats With A 10-Foot Wooden Log

    Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log.

    NOTE: This record is dangerous and should only be attempted by trained professionals.

  12. Most Consecutive Push-Ups Performed On Four Soda Bottles With 50-Pound Weight On Back

    Most Consecutive Push-Ups Performed On Four Soda Bottles With 50-Pound Weight On Back

    Gerard Jessie performed five push-ups on four soda bottles while carrying a 50-pound weight on his back.

  13. Longest Human Flag Pose While Balancing Person On Torso

    Longest Human Flag Pose While Balancing Person On Torso

    Kevin S. held a human flag pose for 6.31 seconds with a 40-kilogram person standing on his torso.

  14. Most Consecutive Overhead Lifts With A Fiery Flintstone Barbell

    Most Consecutive Overhead Lifts With A Fiery Flintstone Barbell

    A member of The Omega Force Strength Team performed 13 consecutive overhead lifts with a Flintstone barbell while the barbell ends were on fire.

    NOTE: This record is dangerous and should only be attempted by trained professionals.

  15. Most Straight Leg Curl-Ups With A 10 Pound Medicine Ball In Three Minutes

    Most Straight Leg Curl-Ups With A 10 Pound Medicine Ball In Three Minutes

    Alicia Weber performed 215 straight leg curl-ups with a 10 pound medicine ball in three minutes.

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