Darryl Learie

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Darryl Learie

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

Darryl Learie

Darryl Learie performed a four-finger plank exercise without using his thumbs, ring fingers and pinkies. He remained balanced in position for one minute, 35.40 seconds.

Darryl Learie

Darryl Learie performed a four-finger [plank exercise][1] without using his thumbs or pinkies while carrying 50 pounds of additional weight on his back. He remained balanced in position for 24.32 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Kevin Soler

Kevin S. held a human flag pose for 6.31 seconds with a 40-kilogram person standing on his torso.

Alicia Weber

Alicia Weber performed a one-armed Chinese push-up static hold for two minutes, 59.00 seconds.

Alicia Weber

Alicia Weber performed a one-armed deadhang exercise using a towel grip for 21.71 seconds.

Darryl Learie

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds.

NOTE: This record can be dangerous. Please use proper safety precautions.

Nate Tower

Nate T. performed a one-armed plank for one minute, 5.44 seconds while juggling two balls.

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for six minutes, 36.78 seconds.

Darryl Learie

Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.

Darryl Learie

Darryl Learie performed a plank exercise using one elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 20.20 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.