Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 23 minutes, 35.29 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.
The exercise routine of the challenge is continuous and completed in the following order:
1. 100 push-up burpees with jump and overhead clap
2. 100 deep squats with arms held out and legs breaking 90 degrees
3. 100 mountain climbers
4. 50 one-leg push-up burpees (right leg) with jump and overhead clap
5. 50 one-leg push-up burpees (left leg) with jump and overhead clap
Paddy Doyle completed three strength and speed challenges in three minutes, 30.00 seconds. The challenges included 20 back-of-hand push-ups while carrying 40-pound backpack, 26 step-ups on a 15-inch bench while carrying 40-pound backpack and 112 full contact punches while carrying a 40-pound backpack and two-pound wrist weights. Learn more about Paddy here.
Alica Weber crab walked 42 feet in 5.70 seconds.
Derrick Clark performed a complete crucifix/round the world pull-up for
Chris Batts flipped a 100-kilogram tire three kilometers in five hours, 27 minutes, 22.00 seconds.
Chris Batts flipped a 100-kilogram tire 3.5 kilometers in six hours, 21 minutes. He set the record to raise money and awareness for the Cancer Association of South Africa.
Clint Poore flipped a 12-foot telephone pole three times in 49.30 seconds.
Chris Batts flipped an 85-kilogram tire 1.60 kilometers in one hour, 33 minutes.
Chris Batts flipped an 85-kilogram tire 2.5 kilometers in three hours, 37 minutes.
Chris Batts flipped an 85-kilogram tire five kilometers in seven hours, 13 minutes.
Alicia Weber crab walked 100 meters in one minute, 41.57 seconds.
Jason F. leg pressed 600 pounds in 7.14 seconds. He completed 10 reps.
Jason F. leg pressed 700 pounds in 7.28 seconds. He completed 10 reps.
Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.
Mohsin H. performed 104 push-ups in one minute, 22.17 seconds.
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