Punching World Records

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25 Records Found

Fastest Time To Complete 1,100 Speed Bag Rebounds

01:23 United States

Adam Solomon completed 1,100 speed bag rebounds in one minute, 13.88 minutes.

Fastest Time To Complete 50 Speedbag Rounds While Hula Hooping

00:45 United States

Pete Moyer completed 50 speedbag rounds in 28.57 seconds while hula hooping.

Fastest Time To Complete Five Punches While Holding A Five-Pound Weight

00:24 United States

Derrick Clark completed five punches in 1.36 seconds while holding a five-pound weight.

Fastest Time To Strike 100 Martial Arts Punches

00:14 Pakistan

Ahmad Amin Bodla struck 100 martial art punches in 7.66 seconds.

Longest Punch

02:55 United States

Keith Liddell punched a punching bag from 10 feet, 10 inches away.

Most Boards Broken By A Three-Year-Old In 45 Seconds

United States

Luke Taylor broke eight wooden boards in 45 seconds using his hands and feet. He is three years old.

Most Boards Broken By Punching With Both Hands At Once

00:15 United States

Kevin Taylor broke two boards by punching with both of his hands at once.

Most Contact Punches In One Minute

01:06 United States

Keith Liddell completed 900 contact punches in one minute.

Most Contact Punches In One Minute (Female)

01:54 United States

Megan R. completed 474 contact punches in one minute.

Most Full Contact Punch Strikes While Carrying A 40-Pound Backpack And Wearing 2-Pound Wrist Weights On Each Hand

01:07 Pakistan

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

Most Martial Arts Full-Contact Wing Chun-Style Punches In Two Minutes

02:14 Pakistan

Ahmad Amin Bodla performed 1,204 martial arts full-contact Wing Chun-style punches in two minutes, targeting a dummy.

Most Martial Arts Punches In One Minute While Wearing 1.5-Pound Weights On Each Hand

01:03 Pakistan

Ahmad Amin Bodla completed 476 punches in one minute while wearing 1.5-pound weights on each of his hands.

Most Martial Arts Straight Punches In One Minute

01:04 Pakistan

Ahmad H. did 586 martial arts straight punches in one minute.

Most One-Handed Martial Arts Punches In 10 Seconds

00:15 Pakistan

Ahmad Amin Bodla performed 66 martial arts punches in 10 seconds using his right hand.

Most One-Handed Martial Arts Punches In One Minute

01:16 Pakistan

Ahmad Amin Bodla performed 372 martial arts punches in one minute using his right hand.

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