Punching World Records  

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.

Jared's martial arts student broke 17 wooden boards in 25 seconds with hammerfists. She is six years old.

Pavol Durdik extinguished three candles using a straight punch while holding a one-kilogram dumbbell.

Adam Solomon completed 1,100 speed bag rebounds in one minute, 13.88 minutes.

Pavol D. completed 11 straight punches in 0.90 second while holding one-kilogram dumbbells in both of his hands.

Pavol Durdik completed 159 direct strokes into a punching bag in 17.03 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 201 direct strokes into a punching dummy in 27.37 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. completed 245 straight punches in 30.30 seconds while holding one-kilogram dumbbells in of his both hands.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik completed 415 direct strokes into a punching dummy in one minute, 0.34 second while holding one-kilogram dumbbells in both of his hands.

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Pavol D. completed 425 direct strokes into a punching dummy in one minute, 1.22 seconds while holding one-kilogram dumbbells in both hands.

Pavol Durdik completed 47 straight punches in 5.00 seconds while holding one-kilogram dumbbells in both hands.

Pete Moyer completed 50 speedbag rounds in 28.57 seconds while hula hooping.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Pavol D. completed 627 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.