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Fitness World Records

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184 Records

  1. Most Consecutive 'Perfect Push-Ups'

    Most Consecutive 'Perfect Push-Ups'

    Andre T. completed 65 perfect push-ups in a row.

  2. Longest Plank Exercise With Arms Extended

    Longest Plank Exercise With Arms Extended

    70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.

  3. Most One-Armed Back-Of-Hand Push-Ups On An Incline In One Minute

    Most One-Armed Back-Of-Hand Push-Ups On An Incline In One Minute

    Guillaume B. completed 32 back-of-hand push-ups on an incline using one arm in one minute.

  4. Most Push-Ups Performed By A Person Over The Age Of 60

    Most Push-Ups Performed By A Person Over The Age Of 60

    Flavio Codrin, a man over the age of 60, completed 1,232 non-stop, full push-ups.

  5. Largest Zumba Class In New York City

    Largest Zumba Class In New York City

    The Relay For Life of Bergen Beach, Mill Basin & Marine Park hosted 419 participants at their Zumba For Life event to set a record for Largest Zumba Class In New York City. They set the record at the Aviator Sports Complex in Brooklyn to raise cancer awareness and money for the benefit of the American Cancer Society.

  6. Most Alternating Squat Thrusts In One Minute

    Most Alternating Squat Thrusts In One Minute

    Alicia Weber performed 372 alternating squat thrusts in one minute.

  7. Longest Eight-Finger Plank With 100 Pounds On Back

    Longest Eight-Finger Plank With 100 Pounds On Back

    Darryl Learie performed an eight-finger plank exercise without using his thumbs while carrying 100 pounds of additional weight on his back. He remained balanced in position for 52.70 seconds.

  8. Most Perfect Push-Ups In One Hour Followed By Plank Poetry (Female)

    Most Perfect Push-Ups In One Hour Followed By Plank Poetry (Female)

    Alicia Weber performed 802 consecutive perfect push-ups in one hour. After finishing the push-ups, Weber performed a plank exercise while reciting a published poem.

  9. Most Consecutive One-Armed  Clapping Push Ups

    Most Consecutive One-Armed Clapping Push Ups

    Guillaume B. completed 50 consecutive one-armed clapping push-ups wearing a boxing glove.

  10. Fastest Time To Complete The 400 Rep Aerobic Capacity Wellness Challenge

    Fastest Time To Complete The 400 Rep Aerobic Capacity Wellness Challenge

    Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 23 minutes, 35.29 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

    The exercise routine of the challenge is continuous and completed in the following order: 1. 100 push-up burpees with jump and overhead clap 2. 100 deep squats with arms held out and legs breaking 90 degrees 3. 100 mountain climbers 4. 50 one-leg push-up burpees (right leg) with jump and overhead clap 5. 50 one-leg push-up burpees (left leg) with jump and overhead clap

  11. Most Pull-Ups On A 10-Inch Thick Bar During A 30-Minute 3-In-1 Challenge

    Most Pull-Ups On A 10-Inch Thick Bar During A 30-Minute 3-In-1 Challenge

    Alicia Weber completed 205 pull-ups on a thick bar during a 30-minute 3-in-1 challenge.

    Pull-ups are to be completed in this order:

    1.10 minutes of pull-ups with a 10-pound medicine ball held between legs

    2.10 minutes of L-pull-ups where legs are held straight out and parallel to ground

    3.10 minutes of regular pull-ups

  12. Most Reps Completed In 30-3-1 Arm-Leg Endurance Challenge

    Most Reps Completed In 30-3-1 Arm-Leg Endurance Challenge

    Alicia Weber completed 605 reps of the arm-leg endurance challenge.

    Rules and Order for Challenge as follows:

    1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use supinated (under handed palm-away grip) entire time. Must only use steel straight bar and no leg movements allowed.

    2.Next, complete three minutes of deep squats where arms are held out entire time and legs break 90 degrees on all reps and return to full extension for a rep.

    3.Finally, complete one minute of Swiss ball squats on fully inflated Swiss ball set on hard surface. Must remain balanced on Swiss ball entire time without any support and hands are free bringing legs to 90 degrees and return to full extension for a rep.

    4.All three exercises must be completed in three hours or less.

  13. Most Consecutive Cone Pick-Ups While Holding An Isometric Lunge By A Female Over 80 Years Old

    Most Consecutive Cone Pick-Ups While Holding An Isometric Lunge By A Female Over 80 Years Old

    81-year-old Cherie Oney picked up cones 16 times while holding an isometric lunge.

  14. Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

    Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

    Alicia Weber completed 90 reps in a 3-3 pull ups - headstand presses challenge.

  15. Largest Simultaneous Flash Mob

    Largest Simultaneous Flash Mob

    Alfonso Ribeiro led thousands of people in Universal CityWalk in Hollywood in performing the Carlton Dance. The flash mob included 6,601 dancers performing simultaneously in over 300 cities across the United States and Canada.

    They set the record to promote the Body by Vi Challenge, America's fastest growing weight loss and fitness challenge. Read more about the feat here.

    To see the full list of all participating cities with links to their performances on youtube click here (Excel document download).

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