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    <title>Record Setter</title>
    <description>The new home of world records</description>
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      <guid>https://recordsetter.com/world-record/bench-press-repetitions-45-pound-bar/56219</guid>
      <atom:updated>2023-03-09T22:46:40Z</atom:updated>
      <title>Most Bench Press Repetitions Using A 45-Pound Bar</title>
      <link>https://recordsetter.com/world-record/bench-press-repetitions-45-pound-bar/56219</link>
      <description>&lt;p&gt;Ryan Mallon completed 310 consecutive bench press repetitions using a 45-pound bench press bar.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/reps-performing-100-pound-conventional-deadlifts-two-minutes/56109</guid>
      <atom:updated>2023-02-09T20:49:24Z</atom:updated>
      <title>Most 100-Pound Conventional Deadlifts In Two Minutes</title>
      <link>https://recordsetter.com/world-record/reps-performing-100-pound-conventional-deadlifts-two-minutes/56109</link>
      <description>&lt;p&gt;Chad Singleton completed 94 100-pound conventional &lt;a href="https://en.wikipedia.org/wiki/Deadlift"&gt;deadlifts&lt;/a&gt; in two minutes.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/air-punches-10-holding-one-kilogram-weight/56094</guid>
      <atom:updated>2023-02-06T12:40:01Z</atom:updated>
      <title>Most Air Punches In 10 Seconds Holding One-Kilogram Weight</title>
      <link>https://recordsetter.com/world-record/air-punches-10-holding-one-kilogram-weight/56094</link>
      <description>&lt;p&gt;Pavol Durdik completed 71 air punches in 10 seconds holding one-kilogram weight.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/reps-performing-100-pound-conventional-deadlifts-minute/56087</guid>
      <atom:updated>2023-02-03T19:45:38Z</atom:updated>
      <title>Most 100-Pound Conventional Deadlifts In One Minute</title>
      <link>https://recordsetter.com/world-record/reps-performing-100-pound-conventional-deadlifts-minute/56087</link>
      <description>&lt;p&gt;Chad Singleton completed sixty 100-pound conventional deadlifts in one minute.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/air-punches-performed-holding-one-kilogram-rod-10-while-sitting/56080</guid>
      <atom:updated>2023-02-02T12:30:47Z</atom:updated>
      <title>Most Air Punches Performed In 10 Seconds While Holding One-Kilogram Rod While Sitting</title>
      <link>https://recordsetter.com/world-record/air-punches-performed-holding-one-kilogram-rod-10-while-sitting/56080</link>
      <description>&lt;p&gt;Pavol Durdik performed 135 air punches in 10 seconds, while holding a one-kilogram rod while sitting.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/heaviest-hackenschmidt-floor-press/55739</guid>
      <atom:updated>2021-09-01T22:10:10Z</atom:updated>
      <title>Heaviest Hackenschmidt Floor Press</title>
      <link>https://recordsetter.com/world-record/heaviest-hackenschmidt-floor-press/55739</link>
      <description>&lt;p&gt;Clint Poore performed a &lt;a href="http://usawa.com/rule-for-the-hackenschmidt-floor-press/"&gt;Hackenschmidt floor press&lt;/a&gt; with a 450-pound weight.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/for-14-year-old-bench-press-135-pound-barbell/55658</guid>
      <atom:updated>2021-08-20T22:02:22Z</atom:updated>
      <title>Most Bench Presses Of A 135-Pound Barbell By A 14-Year-Old</title>
      <link>https://recordsetter.com/world-record/for-14-year-old-bench-press-135-pound-barbell/55658</link>
      <description>&lt;p&gt;14-year-old Jacob Cameron bench pressed a 135-pound barbell 20 times.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/for-14-year-old-bench-press-60-pound-barbell/55629</guid>
      <atom:updated>2021-08-16T22:08:46Z</atom:updated>
      <title>Most Bench Presses Of A 60-Pound Barbell By A 14-Year-Old</title>
      <link>https://recordsetter.com/world-record/for-14-year-old-bench-press-60-pound-barbell/55629</link>
      <description>&lt;p&gt;Tom Mason bench pressed a 60-pound barbell 62 consecutive times. He is 14 years old.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/reps-performing-60-pound-sumo-deadlift-minute/55078</guid>
      <atom:updated>2020-10-14T13:02:34Z</atom:updated>
      <title>Most 60-Pound Sumo Deadlifts In One Minute</title>
      <link>https://recordsetter.com/world-record/reps-performing-60-pound-sumo-deadlift-minute/55078</link>
      <description>&lt;p&gt;Chad Singleton completed 60 sixty-pound Sumo Deadlifts in one minute.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/carrying-26-kilogram-dumbbell-above-head-using-right-hand/54597</guid>
      <atom:updated>2018-01-19T07:02:00Z</atom:updated>
      <title>Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Right Hand</title>
      <link>https://recordsetter.com/world-record/carrying-26-kilogram-dumbbell-above-head-using-right-hand/54597</link>
      <description>&lt;p&gt;Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 3.69 seconds using his right hand.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/weight-suspended-fingertips/54405</guid>
      <atom:updated>2017-11-17T07:14:00Z</atom:updated>
      <title>Most Weight Suspended On Fingertips</title>
      <link>https://recordsetter.com/world-record/weight-suspended-fingertips/54405</link>
      <description>&lt;p&gt;Thommy Ohlund suspended 88.10 pounds of weights on his fingertips.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/carrying-100-pound-z-bell-left-hand/54244</guid>
      <atom:updated>2017-10-23T07:15:52Z</atom:updated>
      <title>Longest Time Carrying A 100-Pound Z-Bell With Left Hand</title>
      <link>https://recordsetter.com/world-record/carrying-100-pound-z-bell-left-hand/54244</link>
      <description>&lt;p&gt;Joseph S. carried a 100-pound Z-Bell with his left hand for one minute, 21.44 seconds.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/forward-hold-using-55-pound-olympic-barbell/54211</guid>
      <atom:updated>2017-10-18T07:12:00Z</atom:updated>
      <title>Longest Forward Hold Using A 55-Pound Olympic Barbell</title>
      <link>https://recordsetter.com/world-record/forward-hold-using-55-pound-olympic-barbell/54211</link>
      <description>&lt;p&gt;Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/carrying-two-100-pound-dumbbells/54186</guid>
      <atom:updated>2017-10-13T07:12:00Z</atom:updated>
      <title>Longest Time Carrying Two 100-Pound Dumbbells</title>
      <link>https://recordsetter.com/world-record/carrying-two-100-pound-dumbbells/54186</link>
      <description>&lt;p&gt;Joseph S. carried two 100-pound dumbbells for one minute, 29.84 seconds.&lt;/p&gt;
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      <guid>https://recordsetter.com/world-record/carrying-100-pound-z-bell-right-hand/55061</guid>
      <atom:updated>2017-10-09T13:07:07Z</atom:updated>
      <title>Longest Time Carrying A 100-Pound Z-Bell With Right Hand</title>
      <link>https://recordsetter.com/world-record/carrying-100-pound-z-bell-right-hand/55061</link>
      <description>&lt;p&gt;Joseph Smith carried a 100-pound Z-bell using his right hand for one minute, 2.94 seconds.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/holding-32-kilogram-sledgehammer-arms-length/54108</guid>
      <atom:updated>2017-10-02T10:05:00Z</atom:updated>
      <title>Longest Time Holding A 3.2-Kilogram Sledgehammer At Arm's Length</title>
      <link>https://recordsetter.com/world-record/holding-32-kilogram-sledgehammer-arms-length/54108</link>
      <description>&lt;p&gt;Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for four minutes, 8.22 seconds.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/holding-32-kilogram-sledgehammer-arms-length-using-right-arm/54069</guid>
      <atom:updated>2017-09-27T07:15:00Z</atom:updated>
      <title>Longest Time Holding A 3.2-Kilogram Sledgehammer At Arm's Length Using Right Arm</title>
      <link>https://recordsetter.com/world-record/holding-32-kilogram-sledgehammer-arms-length-using-right-arm/54069</link>
      <description>&lt;p&gt;Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/weight-sustained-person-while-lying-bed-four-machete-blades/53946</guid>
      <atom:updated>2017-09-15T10:05:00Z</atom:updated>
      <title>Most Weight Sustained By A Person While Lying On A Bed Of Four Machete Blades</title>
      <link>https://recordsetter.com/world-record/weight-sustained-person-while-lying-bed-four-machete-blades/53946</link>
      <description>&lt;p&gt;FenyxFyre sustained a total of 1,147.1 pounds of weight while lying on a bed of four machetes. He set the record at Something Strange Circus Sideshow Festival at The Mod Club in Ontario, Canada.&lt;/p&gt;

&lt;p&gt;WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/heaviest-weight-balanced-right-thumb/52834</guid>
      <atom:updated>2017-06-22T10:01:00Z</atom:updated>
      <title>Heaviest Weight Balanced On Right Thumb</title>
      <link>https://recordsetter.com/world-record/heaviest-weight-balanced-right-thumb/52834</link>
      <description>&lt;p&gt;Thommy Ohlund balanced a weight plate on a bar weighing 66.1 pounds on his right thumb.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/bench-press-315-pound-weight/52031</guid>
      <atom:updated>2017-04-26T07:09:00Z</atom:updated>
      <title>Most Times Bench Pressing A 315-Pound Weight</title>
      <link>https://recordsetter.com/world-record/bench-press-315-pound-weight/52031</link>
      <description>&lt;p&gt;TJ bench pressed a 315-pound barbell 20 times.&lt;/p&gt;
</description>
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    <item>
      <guid>https://recordsetter.com/world-record/heaviest-weight-lifted-while-performing-an-overhead-squat-balance-board/50455</guid>
      <atom:updated>2016-12-30T10:03:00Z</atom:updated>
      <title>Heaviest Weight Lifted While Performing An Overhead Squat On A Balance Board</title>
      <link>https://recordsetter.com/world-record/heaviest-weight-lifted-while-performing-an-overhead-squat-balance-board/50455</link>
      <description>&lt;p&gt;Record Setter lifted a 70.5-kilogram (155 lb.) barbell while performing an overhead squat on a balance board.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/consecutive-push-ups-30-while-carrying-50-kilogram-weight-back/50101</guid>
      <atom:updated>2016-12-01T10:05:00Z</atom:updated>
      <title>Most Consecutive Push-Ups In 30 Seconds While Carrying A 50-Kilogram Weight On Back</title>
      <link>https://recordsetter.com/world-record/consecutive-push-ups-30-while-carrying-50-kilogram-weight-back/50101</link>
      <description>&lt;p&gt;Dnb Boss completed 21 push-ups in 30 seconds while carrying a 50-kilogram weight on his back.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/carrying-600-pound-weight-shoulders-while-standing-straight-athlete-under-200-lbs/50012</guid>
      <atom:updated>2016-11-25T07:02:00Z</atom:updated>
      <title>Longest Time Carrying A 600-Pound Weight On Shoulders While Standing Straight (Athlete Under 200 Lbs.)</title>
      <link>https://recordsetter.com/world-record/carrying-600-pound-weight-shoulders-while-standing-straight-athlete-under-200-lbs/50012</link>
      <description>&lt;p&gt;William Cannon carried a total of 600 pounds of weight for 24.61 seconds while standing straight. His body weight during the attempt was 190 pounds.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/consecutive-push-ups-while-carrying-19-kilogram-weight-back/49816</guid>
      <atom:updated>2016-11-11T10:03:00Z</atom:updated>
      <title>Most Consecutive Push-Ups While Carrying A 19-Kilogram Weight On Back</title>
      <link>https://recordsetter.com/world-record/consecutive-push-ups-while-carrying-19-kilogram-weight-back/49816</link>
      <description>&lt;p&gt;Markus K. performed 36 push-ups while carrying a 19-kilogram weight on his back.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49816" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/c64ecb5c-1da1-4d7d-9416-d76474813ce5_dscf0650.avi_2_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/49816" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/steps-taken-seven-inch-high-stepper-while-carrying-475-pound-weight-shoulders-athlete-under-200-lbs/49789</guid>
      <atom:updated>2016-11-09T07:01:35Z</atom:updated>
      <title>Most Steps Taken On Seven-Inch High Stepper While Carrying 475-Pound Weight On Shoulders (Athlete Under 200 Lbs.)</title>
      <link>https://recordsetter.com/world-record/steps-taken-seven-inch-high-stepper-while-carrying-475-pound-weight-shoulders-athlete-under-200-lbs/49789</link>
      <description>&lt;p&gt;William Cannon took one step on a seven-inch high stepper while carrying 475 pounds of weight. His body weight during the attempt was 190 pounds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49789" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/de98ee16-a2ff-4dd3-8211-02dbb7317d90_dscf3979.avi_1_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/49789" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/heaviest-weight-pulled-using-uchikomi-training-technique/49547</guid>
      <atom:updated>2016-10-21T10:05:00Z</atom:updated>
      <title>Heaviest Weight Pulled Using Uchikomi Training Technique</title>
      <link>https://recordsetter.com/world-record/heaviest-weight-pulled-using-uchikomi-training-technique/49547</link>
      <description>&lt;p&gt;Mike Martelle pulled two vehicles with a total weight of 7,576 pounds using the &lt;a href="http://www.judo-ch.jp/english/dictionary/terms/utikomi/"&gt;Uchikomi&lt;/a&gt; training technique.&lt;/p&gt;

&lt;p&gt;WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49547" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/c41a48b5-30fd-41ef-aa27-c47be4c544a9_uchikomi-102116_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/49547" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/plank-elbow-25-pounds-back/49514</guid>
      <atom:updated>2016-10-19T10:06:00Z</atom:updated>
      <title>Longest One-Elbow Plank With 25 Pounds Of Weight On Back</title>
      <link>https://recordsetter.com/world-record/plank-elbow-25-pounds-back/49514</link>
      <description>&lt;p&gt;Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49514" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/fe604930-09dd-4649-820f-35541fa7f353_dropbox_videos.mp4_2_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/49514" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/hold-75-pounds-weight-fingertips-hand/49173</guid>
      <atom:updated>2016-09-23T07:12:00Z</atom:updated>
      <title>Longest Time To Hold 75 Pounds Of Weight On Fingertips Of One Hand</title>
      <link>https://recordsetter.com/world-record/hold-75-pounds-weight-fingertips-hand/49173</link>
      <description>&lt;p&gt;Thommy Ohlund held a total of 75 pounds of weight on the fingertips of one hand for 31.00 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49173" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/75lbweight-92316_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/49173" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/carrying-62-pound-z-bell-above-head-using-left-hand-carrying-25-pound-dumbell-using-right-hand-while/49063</guid>
      <atom:updated>2016-09-15T07:03:00Z</atom:updated>
      <title>Longest Time Carrying A 62-Pound Z-Bell Above Head And Carrying 25-Pound Dumbbell While Riding A Stationary Cycle (Athlete Under 200 Lbs.)</title>
      <link>https://recordsetter.com/world-record/carrying-62-pound-z-bell-above-head-using-left-hand-carrying-25-pound-dumbell-using-right-hand-while/49063</link>
      <description>&lt;p&gt;William Cannon carried a 62-pound z-bell above his head using his left hand and carried a 25-pound dumbell using his right hand while riding a stationary cycle. His body weight during the attempt is under 200 pounds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/49063" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/williamcannon-91516_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/49063" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/plank-75-pounds-back/48917</guid>
      <atom:updated>2016-09-06T07:14:00Z</atom:updated>
      <title>Longest Plank With 75 Pounds On Back</title>
      <link>https://recordsetter.com/world-record/plank-75-pounds-back/48917</link>
      <description>&lt;p&gt;Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48917" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/ce8d44be-14d0-410f-8073-410fb846b8f6_record_setters.mp4_0_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48917" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/carrying-26-kilogram-dumbbell-above-head-using-left-hand/48842</guid>
      <atom:updated>2016-09-01T07:14:00Z</atom:updated>
      <title>Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Left Hand</title>
      <link>https://recordsetter.com/world-record/carrying-26-kilogram-dumbbell-above-head-using-left-hand/48842</link>
      <description>&lt;p&gt;Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 56.10 seconds using his left hand.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48842" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/be68165e-3f32-4833-802d-0098e9d3a59b_M9rZgDiIbxc_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48842" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/sit-ups-while-holding-10-kilogram-weight-chest/48556</guid>
      <atom:updated>2016-08-11T07:05:00Z</atom:updated>
      <title>Most Sit-Ups In One Minute While Holding A 10-Kilogram Weight On Chest</title>
      <link>https://recordsetter.com/world-record/sit-ups-while-holding-10-kilogram-weight-chest/48556</link>
      <description>&lt;p&gt;Karan S. performed 64 sit-ups in one minute while holding a 10-kilogram weight on chest.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48556" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/sit-ups-81116_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/48556" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/lifting-two-1615-pound-barbells/48521</guid>
      <atom:updated>2016-08-10T10:01:00Z</atom:updated>
      <title>Most Lifts Using Two 161.5-Pound Barbells</title>
      <link>https://recordsetter.com/world-record/lifting-two-1615-pound-barbells/48521</link>
      <description>&lt;p&gt;Thommy Ohlund lifted two 161.5-pound barbells 21 times.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48521" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/uplift-81016_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/48521" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/forward-hold-using-50-pound-olympic-barbell/48500</guid>
      <atom:updated>2016-08-08T07:10:44Z</atom:updated>
      <title>Longest Forward Hold Using A 50-Pound Olympic Barbell</title>
      <link>https://recordsetter.com/world-record/forward-hold-using-50-pound-olympic-barbell/48500</link>
      <description>&lt;p&gt;Thommy Ohlund performed a forward hold using a 50-pound Olympic barbell for 38.94 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48500" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/4f422e0a-c430-46b5-8ba0-a721456f0d57_6AkLP9Of6ac_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48500" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/reps-curling-200-pound-olympic-barbell/48360</guid>
      <atom:updated>2016-07-29T07:05:00Z</atom:updated>
      <title>Most Reps Curling A 200-Pound Olympic Barbell</title>
      <link>https://recordsetter.com/world-record/reps-curling-200-pound-olympic-barbell/48360</link>
      <description>&lt;p&gt;Thommy Ohlund completed eight reps curling a 200-pound Olympic barbell.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48360" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/olympicbarbell-72916_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/48360" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/balancing-five-kilogram-weight-weightlifting-bar-thumb/48073</guid>
      <atom:updated>2016-07-13T07:14:00Z</atom:updated>
      <title>Longest Time Balancing A Five-Kilogram Weight On A Weightlifting Bar On Thumb</title>
      <link>https://recordsetter.com/world-record/balancing-five-kilogram-weight-weightlifting-bar-thumb/48073</link>
      <description>&lt;p&gt;Thommy Ohlund balanced a five-kilogram weight on a weightlifting bar on his thumb for two minutes, 50.78 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48073" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/5klweight-thumb-71316_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/48073" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/reps-curling-145-pound-olympic-barbell/48040</guid>
      <atom:updated>2016-07-11T07:14:00Z</atom:updated>
      <title>Most Reps Curling A 145-Pound Olympic Barbell</title>
      <link>https://recordsetter.com/world-record/reps-curling-145-pound-olympic-barbell/48040</link>
      <description>&lt;p&gt;Thommy Ohlund completed 16 reps curling a 145-pound Olympic barbell.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48040" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/4a061c8c-2f14-4127-974f-621912aa20e1_1wFkkIMpLdE_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48040" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/hold-50-pounds-weight-fingertips-hand/48048</guid>
      <atom:updated>2016-07-11T07:09:00Z</atom:updated>
      <title>Longest Time To Hold 50 Pounds Of Weight On The Fingertips Of One Hand</title>
      <link>https://recordsetter.com/world-record/hold-50-pounds-weight-fingertips-hand/48048</link>
      <description>&lt;p&gt;Justin M. held 50 pounds of weight on the fingertips of his hand for two minutes, 1.59 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48048" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/e1690943-8afb-4a7e-a98f-5d58795a91fa_7E08laH4vpw_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48048" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/carrying-309-pound-barbell-while-standing-against-wall/48006</guid>
      <atom:updated>2016-07-07T07:03:00Z</atom:updated>
      <title>Longest Time Carrying A 309-Pound Barbell While Standing Against A Wall </title>
      <link>https://recordsetter.com/world-record/carrying-309-pound-barbell-while-standing-against-wall/48006</link>
      <description>&lt;p&gt;William Cannon carried a 309-pound barbell while standing against a wall for 18.81 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/48006" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/de413cda-c1ee-440d-addf-f116d33202e0_DSCF3431.AVI_2_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/48006" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/carrying-500-pound-barbell-while-standing-against-wall-athlete-under-200-lbs/47993</guid>
      <atom:updated>2016-07-06T07:03:00Z</atom:updated>
      <title>Longest Time Carrying A 500-Pound Barbell While Standing Against A Wall (Athlete Under 200 Lbs.)</title>
      <link>https://recordsetter.com/world-record/carrying-500-pound-barbell-while-standing-against-wall-athlete-under-200-lbs/47993</link>
      <description>&lt;p&gt;William Cannon carried a 500-pound barbell while standing against a wall for 5.32 seconds. His body weight during the attempt is under 200 pounds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47993" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/c413dbc1-0660-440f-9eb0-b27e2f3e601a_DSCF3441.AVI_1_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/47993" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/carrying-90-pound-z-bell-above-head-using-both-hands/47905</guid>
      <atom:updated>2016-06-30T07:03:00Z</atom:updated>
      <title>Longest Time Carrying A 90-Pound Z-Bell Above Head Using Both Hands</title>
      <link>https://recordsetter.com/world-record/carrying-90-pound-z-bell-above-head-using-both-hands/47905</link>
      <description>&lt;p&gt;William Cannon carried a 90-pound Z-bell above his head for one minute, 3.72 seconds using both of his hands.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47905" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/c8a750a8-b06d-4bac-b82c-54d8909f35c9_DSCF3461.AVI_2_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/47905" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/wall-sit-while-holding-32-kilogram-45-kilogram-sledgehammer-each-hand-arms-length/47864</guid>
      <atom:updated>2016-06-28T07:03:00Z</atom:updated>
      <title>Longest Wall Sit While Holding 3.2-Kilogram And 4.5-Kilogram Sledgehammers In Each Hand At Arm's Length</title>
      <link>https://recordsetter.com/world-record/wall-sit-while-holding-32-kilogram-45-kilogram-sledgehammer-each-hand-arms-length/47864</link>
      <description>&lt;p&gt;William Cannon performed a wall sit while holding a 3.2-kilogram and a 4.5-kilogram sledgehammer at arm's length in each hand for one minute, 16.46 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47864" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/williamSH62816_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/47864" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/holding-122-pound-z-bell-above-head-using-right-hand/47795</guid>
      <atom:updated>2016-06-22T07:03:00Z</atom:updated>
      <title>Longest Time Holding A 122-Pound Z-Bell Above Head Using Right Hand</title>
      <link>https://recordsetter.com/world-record/holding-122-pound-z-bell-above-head-using-right-hand/47795</link>
      <description>&lt;p&gt;William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47795" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/zbell-williamcannon-62216_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/47795" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/reps-curling-70-kilo-olympic-barbell/47737</guid>
      <atom:updated>2016-06-17T07:09:00Z</atom:updated>
      <title>Most Reps Curling A 70-Kilo Olympic Barbell</title>
      <link>https://recordsetter.com/world-record/reps-curling-70-kilo-olympic-barbell/47737</link>
      <description>&lt;p&gt;Thommy curled a 70-kilo Olympic barbell 18 times.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47737" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/86edeea3-5f07-4e43-8b9f-209469a6086d_9buqH4B40FU_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/47737" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/reps-curling-135-pound-olympic-barbell-athlete-over-40-years-old/47588</guid>
      <atom:updated>2016-06-09T10:03:00Z</atom:updated>
      <title>Most Reps Curling A 135-Pound Olympic Barbell (Athlete Over 40 Years Old)</title>
      <link>https://recordsetter.com/world-record/reps-curling-135-pound-olympic-barbell-athlete-over-40-years-old/47588</link>
      <description>&lt;p&gt;Thommy curled a 135-pound Olympic barbell 25 times. He is over 50 years old.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47588" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/barbellcurl-6916_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/47588" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/consecutive-two-finger-push-ups-while-carrying-15-kilogram-weight-back/47355</guid>
      <atom:updated>2016-05-23T07:06:00Z</atom:updated>
      <title>Most Consecutive Two-Finger Push-Ups While Carrying A 15-Kilogram Weight On Back</title>
      <link>https://recordsetter.com/world-record/consecutive-two-finger-push-ups-while-carrying-15-kilogram-weight-back/47355</link>
      <description>&lt;p&gt;Shaikh Rejaul performed 5 two-finger push-ups while carrying a 15-kilogram weight on his back.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47355" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/2032566a-dd57-4d18-867b-7b7b963daf39_oMymttB0EyE_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/47355" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/forward-hold-using-45-pound-weight/47237</guid>
      <atom:updated>2016-05-16T07:13:00Z</atom:updated>
      <title>Longest Forward Hold Using A 45-Pound Weight</title>
      <link>https://recordsetter.com/world-record/forward-hold-using-45-pound-weight/47237</link>
      <description>&lt;p&gt;Pavol Durdik performed a forward hold using a 45-pound weight for 54.16 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47237" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/forwardhold-45lbweight-51416_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/47237" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/reps-bench-pressing-380-pound-barbell-athlete-over-40-years-old/47221</guid>
      <atom:updated>2016-05-13T07:07:00Z</atom:updated>
      <title>Most Reps Bench Pressing A 380-Pound Barbell (Athlete Over 40 Years Old)</title>
      <link>https://recordsetter.com/world-record/reps-bench-pressing-380-pound-barbell-athlete-over-40-years-old/47221</link>
      <description>&lt;p&gt;Clint Poore completed five reps bench pressing a 380-pound barbell. He is 42 years old.&lt;/p&gt;
</description>
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      <guid>https://recordsetter.com/world-record/wall-sit-while-holding-10-pound-weight-shoulder-height/47162</guid>
      <atom:updated>2016-05-10T07:04:00Z</atom:updated>
      <title>Longest Wall Sit While Holding A 10-Pound Weight At Shoulder Height</title>
      <link>https://recordsetter.com/world-record/wall-sit-while-holding-10-pound-weight-shoulder-height/47162</link>
      <description>&lt;p&gt;William Cannon performed a wall sit for six minutes, 59.10 seconds while holding a 10-pound weight at shoulder height.&lt;/p&gt;
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    <item>
      <guid>https://recordsetter.com/world-record/forward-hold-using-35-pound-weight/47144</guid>
      <atom:updated>2016-05-09T07:06:00Z</atom:updated>
      <title>Longest Forward Hold Using A 35-Pound Weight</title>
      <link>https://recordsetter.com/world-record/forward-hold-using-35-pound-weight/47144</link>
      <description>&lt;p&gt;Pavol Durdik performed a forward hold using a 35-pound weight for one minute, 18.50 seconds.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47144" width="547px" height="338px" />]]></content:encoded>
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