Record Setter

Most Candles Extinguished Using A Straight Punch While Holding A Five-Kilogram Dumbbell

Pavol Durdik extinguished one candle using a straight punch while holding a five-kilogram dumbbell.

Most Candles Extinguished Using A Straight Punch While Holding A Two-Kilogram Dumbbell

Pavol Durdik extinguished three candles using a straight punch while holding a two-kilogram dumbbell.

The Most Passes of 5 kg Dumbbells From One Hand to the Other in 10 Seconds

Longest Time To Deadlift Two 110-Pound Dumbbell Using Both Hands

Chad Singleton deadlifted two 110-pound dumbbells for one minute, 13.53 seconds using both of his hands.

Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Right Hand

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 3.69 seconds using his right hand.

Heaviest Dumbbell Balanced On Forearm

Longest Time Balancing A One-Kilogram Fixed Dumbbell On Index Finger

Thommy Ohlund balanced a one-kilogram fixed dumbbell on his index finger for one minute, 12.47 seconds.

Longest Time Carrying A 100-Pound Z-Bell With Left Hand

Joseph S. carried a 100-pound Z-Bell with his left hand for one minute, 21.44 seconds.

Longest Time Carrying Two 100-Pound Dumbbells

Heaviest Weight Balanced On Pinky Finger

Longest Time Balancing A 25-Kilogram Dumbbell On A 3-Kilogram Medicine Ball On Palm

Thommy Ohlund balanced a 25-kilogram dumbbell on a 3-kilogram medicine ball on his palm for 39.16 seconds.

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Ste S. performed 63 right-arm dumbbell presses in one minute using a 50-pound weight.

Longest Time Balancing A 10-Kilogram Dumbbell On A 12-Kilogram Kettlebell With One Hand

Thommy Ohlund balanced a 10-kilogram dumbbell on a 12-kilogram kettlebell with one hand for one minute, 6.28 seconds.

Most Times Curling A 25-Kilogram Dumbbell While Balancing A 7-Kilogram Barbell On Index Finger

Thommy Ohlund curled a 25-kilogram dumbbell 20 times while balancing a 7-kilogram barbell on his index finger.

Longest Time Holding A Side Lateral Raise With Two 15-Kilogram Dumbbells

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

Longest Time Holding A Side Lateral Raise With Two 20-Kilogram Dumbbells

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Heaviest One Arm Preacher Curl

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

Most 25-Pound Dumbbell Curls While Juggling Two Balls

Nate Tower completed 47 dumbbell curls while juggling two four-pound balls with his other hand.

Longest Star Pose Held While Holding A 3.30-Kilogram Dumbbell In Each Hand And Standing On A Rola Bola

Suresh Gaur held a star pose for 37.41 seconds while holding a 3.30-kilogram dumbbell in each hand and standing on a rola bola.

Most Basketball Bounces On A 3.30-Kilogram Dumbbell

Longest Time Balancing A 10-Kilogram Dumbbell On Index Finger While On Air On A Radio Show

Thommy Ohlund balanced a 10-kilogram dumbbell on his index finger for 15.72 seconds. He set the record on air during a radio show.

Most Direct Strokes To A Punching Dummy In One Minute While Holding Two 1-Kilogram Dumbbells

Pavol Durdik made 401 direct strokes to a punching dummy in one minute while holding two 1-kilogram dumbbells.

Heaviest One-Arm Table Curl By A 15-Year-Old

Steven J. performed a one-armed table curl using a 117-pound dumbbell. He is 15 years old and his body weight during the attempt was 185 pounds.

Longest One-Arm Forward Hold Using A 22-Pound Dumbbell

Thommy Ohlund performed a one-arm forward hold using a 22-pound dumbbell for 57.28 seconds.

Longest One-Arm Forward Hold Using A 33-Pound Dumbbell

Pavol Durdik performed a one-arm forward hold using a 33-pound dumbbell for 19.37 seconds.

Most Passes Of A One-Kilogram Dumbbell Between Hands In Three Minutes

Pavol Durdik passed a one-kilogram dumbbell between his hands 781 times in three minutes.

Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Left Hand

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 56.10 seconds using his left hand.

Heaviest Strict One-Arm Dumbbell Curl (Athlete Over 50 Years Old)

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

Longest Time Balancing Two 20-Kilogram Dumbbells On Palm While Kneeling

Thommy Ohlund balanced two 20-kilogram dumbbells on his palm for 48.46 seconds while kneeling.

Longest Time Balancing A 100-Pound Dumbbell On Palm (Athlete Over 50 Years Old)

Thommy Ohlund balanced a 100-pound dumbbell on his palm for 45.16 seconds. He is 52 years old.

Longest Forward Hold Using A 50-Pound Dumbbell

Thommy Ohlund performed a strict forward hold using a 50-pound dumbbell for 40.22 seconds.

Most One-Kilogram Dumbbell Passes Between Hands In 30 Seconds

Pavol Durdik passed a one-kilogram dumbbell between his hands 133 times in 30 seconds.

Most One-Kilogram Dumbbell Passes Between Hands In One Minute

Pavol Durdik passed a one-kilogram dumbbell between his hands 260 times in one minute.

Most Lifts Using Two 161.5-Pound Barbells

Longest Time To Deadlift A 200-Pound Barbell Using Right Hand While Carrying A 20-Pound Dumbbell Above Head Using Left Hand

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Longest Time Balancing A 35-Kilogram Dumbbell On Left Foot

Thommy Ohlund balanced a 35-kilogram dumbbell on his left foot for 17.28 seconds.

Longest Time To Deadlift A 230-Pound Barbell Using Right Hand While Carrying A 10-Pound Dumbbell Above Head Using Left Hand

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

Heaviest Dumbbell Inclined Bench Press (Athlete Over 45 Years Old)

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

Most Stationary Rows Completed While Holding A 65-Pound Dumbbell With Right Hand Above Head

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

Most Stationary Rows Completed While Holding A 45-Pound Dumbbell With Left Hand Above Head

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

Longest Time To Deadlift A 220-Pound Barbell Using Right Hand While Carrying A 10-Pound Dumbbell Above Head Using Left Hand

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.

Longest Time To Deadlift A 186-Pound Barbell Using Right Hand While Carrying A 20-Pound Dumbbell Above Head Using Left Hand

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Most Times Bouncing A Balloon Alternately On Two 1-Kilogram Dumbbells In 30 Seconds

Pavol Durdik bounced a balloon alternately on two 1-kilogram dumbbells 86 times in 30 seconds.

Most Direct Strokes In 30 Seconds While Holding A 10.5-Kilogram Dumbbell

Pavol Durdik completed 62 direct strokes in 30 seconds while holding a 10.5-kilogram dumbbell.

Most Steps Taken On A Stepper Machine While Carrying A 110-Pound Dumbbell In Left Hand

William Cannon took 10 steps on a stepper machine while carrying a 110-pound dumbbell in his left hand.

Most Steps Taken On A Stepper Machine While Carrying A 110-Pound Dumbbell In Right Hand

William Cannon took 10 steps on a stepper machine while carrying a 110-pound dumbbell in his right hand.

Most Balloon Bounces On A One-Kilogram Dumbbell In 30 Seconds

Most Steps Taken On A Stepper Machine While Carrying A 100-Pound Dumbbell In Left Hand

William Cannon took 12 steps on a stepper machine while carrying a 100-pound dumbbell in his left hand.

Most Steps Taken On A Stepper Machine While Carrying A 100-Pound Dumbbell In Right Hand

William Cannon took 12 steps on a stepper machine while carrying a 100-pound dumbbell in his right hand.

Longest Bridge Pose While Holding A 15-Kilogram Dumbbell Using Both Hands

Pavol Durdik performed a bridge pose for one minute, 19.50 seconds while holding a 15-kilogram dumbbell using both hands.