<?xml version="1.0" encoding="utf-8" standalone="yes"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <atom:link href="http://recordsetter.com/feed/ankle?likes=10" rel="self" />
    <link>http://recordsetter.com/feed/ankle?likes=10</link>
    <title>Record Setter</title>
    <description>The new home of world records</description>
    <item>
      <guid>https://recordsetter.com/world-record/catches-juggling-six-rings-while-spinning-ring-ankle/47697</guid>
      <atom:updated>2016-06-16T10:04:00Z</atom:updated>
      <title>Most Catches Juggling Six Rings While Spinning A Ring On Ankle</title>
      <link>https://recordsetter.com/world-record/catches-juggling-six-rings-while-spinning-ring-ankle/47697</link>
      <description>&lt;p&gt;Norbi W. completed 36 catches juggling six rings while spinning a ring on his ankle.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/47697" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/jugglingrings-61616_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/47697" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/holding-the-shoulder-flag-pose-while-wearing-two-two-kilogram-ankle-weights/33601</guid>
      <atom:updated>2013-10-24T16:45:20Z</atom:updated>
      <title>Longest Shoulder Flag Pose While Wearing Two Two-Kilogram Ankle Weights</title>
      <link>https://recordsetter.com/world-record/holding-the-shoulder-flag-pose-while-wearing-two-two-kilogram-ankle-weights/33601</link>
      <description>&lt;p&gt;Vass T. held a shoulder flag pose for 18.10 seconds while wearing two-kilogram weights on his ankles.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/33601" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/2152ee27-b234-4446-9e71-724c3fb36a87_TheSupersaiyan_-_Shoulder_Flag_pose_avec_4_kg___8.8_lbs___ankle_weight.mp4_3_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/33601" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/consecutive-flexed-hang-knee-raise-tucks-five-pound-weight-each-ankle/17671</guid>
      <atom:updated>2012-09-07T17:20:12Z</atom:updated>
      <title>Most Consecutive Flexed Hang Knee Raise Tucks In One Minute With Five-Pound Weight On Each Ankle</title>
      <link>https://recordsetter.com/world-record/consecutive-flexed-hang-knee-raise-tucks-five-pound-weight-each-ankle/17671</link>
      <description>&lt;p&gt;Alicia Weber completed 26 consecutive flexed hang knee raise tucks in one minute with five-pound weight on each of her ankle.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/17671" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/625a575c-7e6f-426a-a05d-f8bc451b724f_Official26KneeRaiseTuckFlexHangInOneMinute8.26.12.wmv_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/17671" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/double-bar-flexed-hang-knee-tucks-row-51-pound-weights-each-ankle/16996</guid>
      <atom:updated>2012-07-24T18:09:30Z</atom:updated>
      <title>Most Double Bar Flexed Hang Knee Tucks In A Row With 51-Pound Weights On Each Ankle</title>
      <link>https://recordsetter.com/world-record/double-bar-flexed-hang-knee-tucks-row-51-pound-weights-each-ankle/16996</link>
      <description>&lt;p&gt;Alicia Weber performed 48 double bar flexed hang knee tucks in a row with 51-pound weights on each of her ankles.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/16996" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/ebb503c6-7c8e-4936-98c1-796a3eb8cdaf_Idse__w1_24_lg16x9.jpg" />
      <media:content url="https://recordsetter.com/embedvideo/16996" width="547px" height="338px" />
    </item>
    <item>
      <guid>https://recordsetter.com/world-record/l-position-ring-dips-five-pound-ankle-weights-legs/15799</guid>
      <atom:updated>2012-05-25T13:55:07Z</atom:updated>
      <title>Most L-Position Ring Dips In One Minute With Five-Pound Ankle Weights On Legs</title>
      <link>https://recordsetter.com/world-record/l-position-ring-dips-five-pound-ankle-weights-legs/15799</link>
      <description>&lt;p&gt;Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.&lt;/p&gt;
</description>
      <content:encoded><![CDATA[<iframe src="https://recordsetter.com/embedvideo/15799" width="547px" height="338px" />]]></content:encoded>
      <media:thumbnail url="https://storage.googleapis.com/urdbmedia/alicia.52512_lg16x9.JPG" />
      <media:content url="https://recordsetter.com/embedvideo/15799" width="547px" height="338px" />
    </item>
  </channel>
</rss>